I have a confession to make. I used to be a vegetarian.
For a whole 2 and a half years of my life, in fact. Now, I love all sorts of meat, things I would never have tried before, and yes, I do tend to feel slightly bad about that fact.
But the great thing about being a vegetarian was that it taught me that not every dish has to have meat in it. These portobello and halloumi burgers are my favourite example of this. I first came across them in Nando's, which is a chicken centric restaurant. Chicken is its USP... and yet they provided some of the best vegetarian options of any restaurant I have come across. Well, actually, I only ever tried this one because once I'd tried it once I started finding excuses to go to Nando's more often than I ever did as an omnivore. It seemed a shame to try anything else, knowing how much I liked this (I try not to do this in restaurants, but this is an exception. It is THAT good).
Um, anyway. I finally got around to recreating it at home for my Mum, for Mother's day, as she is still a vegetarian. The 'boys' got standard, boring old Aberdeen Angus beefburgers (funny how I'd never even heard of it a few years ago, now it seems incredibly common...) and Mum and I wolfed down portobello and halloumi burgers that were easily as good as the ones from Nando's (just goes to show that there are some recipes that don't need fancy prep, the ingredients just work so well they practically cook themselves), aided by my first ever home-made bread rolls and tomato salsa, plus potato wedges and sugar snap peas.
I was pretty chuffed, actually. It was all ready at the same time, it was all cooked through, and every scrap got eaten, despite the fact people had been sneaking fudge all afternoon. That's a success, in my books.
Portobello Mushroom and Halloumi Burger
I used the cooking technique from this recipe on FoodFrom4, but kept the garnish to cool tomato salsa, which was nice and simple and let the mushroom and halloumi combination really shine. I know some people take this 'burger' to a whole new level and dispense with the bread entirely, replacing it with the mushrooms! Personally, I prefer it with the bread, because I think the textures are a nice contrast to each other and the texture and feel you get is much like that of a meat burger, though I understand that not all vegetarians want this (I was an ethical vegetarian, not a taste/texture/ethical/health one like my Mum).
1 bread roll
1 large portobello mushroom
~30g halloumi
Tomato Salsa
Salt and pepper
1. Heat the oven to 200C (fan).
2. Peel the mushrooms and de-stalk.
3. Place on a baking tray, drizzle (liberally) with olive oil, then season with salt and pepper.
4. Place in oven for about 15-20 minutes - closer to the latter, in my case. My brother was very concerned that they appeared very black when they came out but I pointed out that a) that was how they were meant to be and b) he wasn't eating them anyway. They tasted great, so I stand by my argument.
5. Brush the halloumi slice with olive oil and grill on each side. The original recipe says until browned but I didn't leave it that long, just until it was developing a sort of hardish crust and threatening to fall through the grill bars...
Showing posts with label mains. Show all posts
Showing posts with label mains. Show all posts
Sunday, 18 March 2012
Friday, 2 March 2012
Tomato and Egg Toast - the student version
My lunches tend to be fairly boring - porridge, actually. I can live on the stuff because I think it's delicious beyond belief, very warming, and fills you up far more than it should for the calories. But even I recognise that you can have too much of a good thing, and I had a loaf of bread to use up and a pasta sauce tub waving at me from the fridge. Erp. You know us students, we live on pasta (supposedly)... I actually only had it this week because Tesco had a really nice sauce and some posh Cappellini on offer. I'd say using a nice simple tomato and basil sauce like I did, not one of the creamy cheesy ones, works better, but I can't vouch for this so just experiment with your leftovers. Alternatively, making your own sauce really isn't that difficult!
Anyway, there are far more complicated versions of this recipe around, but I'd call this the student version. The toast becomes soaked in the sauce and the egg is a really nice contrast in flavour and texture. Every time I have some pasta on the menu, this is now definitely going to be lunch the next day. I think I might even have to start having pasta more often...
Some more complicated versions can be found here, at "Smitten Kitchen", and here, at "A Pastry Affair". They both springboarded off the same recipe, then I springboarded off theirs. One of the main differences is that they both poached the eggs - I fried mine in Fry Light, so not too unhealthy, but mainly because poaching isn't something I've yet tried. The other variation is that they made their sauce... I was using leftovers.
Another nice variation - or perhaps the original! - is Shakshuka, which is definitely on the cards sometime.
Tomato and Egg Toast for pasta-guzzling students
Leftover pasta sauce (around about 125g, or enough to generously drizzle over 2 pieces of toast)
1 egg
2 slices bread
1. Fry an egg.
2. Warm up your pasta sauce in the microwave or on the hob.
3. Cook and lightly butter the toast.
4. Pour the pasta sauce over the toast.
5. Flop the egg on the top.
Anyway, there are far more complicated versions of this recipe around, but I'd call this the student version. The toast becomes soaked in the sauce and the egg is a really nice contrast in flavour and texture. Every time I have some pasta on the menu, this is now definitely going to be lunch the next day. I think I might even have to start having pasta more often...
Some more complicated versions can be found here, at "Smitten Kitchen", and here, at "A Pastry Affair". They both springboarded off the same recipe, then I springboarded off theirs. One of the main differences is that they both poached the eggs - I fried mine in Fry Light, so not too unhealthy, but mainly because poaching isn't something I've yet tried. The other variation is that they made their sauce... I was using leftovers.
Another nice variation - or perhaps the original! - is Shakshuka, which is definitely on the cards sometime.
Please excuse the truly terrible photo, I had enough battery left to turn the camera on and immediately take the photo wherever it happened to be pointing... I never knew eggs were so reflective!
Tomato and Egg Toast for pasta-guzzling students
Leftover pasta sauce (around about 125g, or enough to generously drizzle over 2 pieces of toast)
1 egg
2 slices bread
1. Fry an egg.
2. Warm up your pasta sauce in the microwave or on the hob.
3. Cook and lightly butter the toast.
4. Pour the pasta sauce over the toast.
5. Flop the egg on the top.
If you need more instructions than that (in fact, if you needed the instructions at all), just get thee to a kitchen...
Thursday, 9 February 2012
Spinach and Feta Frittata
I've had a lifelong semi-dislike of omelettes. I don't quite know what it is, I think the egginess overwhelms me after a while. This situation wasn't helped by being asked, in a university interview, how many people you could feed with an omelette made out of an ostrich egg. I didn't have the faintest idea, not knowing how many people you would feed with a normal one, and since then I've liked omelettes even less. My Nan occasionally makes a Spanish omelette, which I quite like, but I don't count that...
But, due to some unforseen dental work, my plan to make spinach and feta macaroni cheese again didn't quite materialise and I suddenly found myself with only 1 dinner before I make a visit home for the weekend, and half a block of feta and half a bag of spinach to use up.
After some feverish reworking of my macaroni cheese recipe to try and fit it all in I concluded that it probably wouldn't work all that well. But I needed to use it up.
Here, my friend over at lovefoodthinkcook came to my rescue, extolling the virtues of frittatas. I got to wondering... would spinach and feta work? Also, would I like it?
I actually spent all of today and a good chunk of last night really looking forward to cooking my first frittata/omeletty-thing, which is possibly a little bit sad but hey-ho, I enjoy my cooking a lot now. I most certainly wasn't disappointed! I wolfed it down and have half left for a late lunch tomorrow, and I think this is one of those staple recipes that I will be going back to again and again, especially for using up leftover ingredients. It's a good thing free-range eggs are crazily cheap here in Oxford!
"Oh no, everything needs to be used up!" Spinach and Feta Frittata
My friend over at lovefoodthinkcook has a good overview of the basic frittata recipe here, but I'm the kind of girl that likes a fairly specific recipe, so I followed one by Jamie Oliver here, with a few tweaks that I'll put below.
1 small onion (I only tend to have white ones lying around so used that, original recipe says half a red one)
Fry light* or 1 teaspoon olive oil
150g fresh spinach
4 large eggs
75-100g crumbled feta cheese
Freshly ground black pepper, to taste (I have a cheap 30p shaker from Tesco. It works.)
2. Preheat your grill to high**.
3. Pour enough oil into a small 7 to 8 inch ovenproof non-stick frying pan to very lightly coat the bottom (about 1 teaspoon) and put over a medium heat. If using fry light instead, a few sprays to coat the bottom of the pan works fine.
4. Add the onion and cook until just starting to brown. Add the spinach and toss for a minute or two to heat through, then remove from the heat and allow the vegetables to cool slightly.
5. Beat the eggs in a bowl. Add in the cooled spinach and red onion, followed by the feta (I crumbled it into fairly large chunks) and a good pinch of pepper.
6. Put your pan back on a medium heat and pour in the eggs. Stir around gently with a spatula until you feel the egg start to set at the bottom, then straight away, turn the heat off so the frittata stays half cooked and quite runny.
7. Carefully place your frying pan under the grill for 2 to 3 minutes (this is what the recipe said, I needed 5 plus), or until the frittata is golden and cooked through (check the center with a fork.) Put a plate over the pan and turn over quickly but carefully – the frittata should come right out (I stupidly cut it up in the pan and scratched it... sob). Serve hot or cold.
* If you haven't heard of it, Fry light is basically sunflower oil in spray form. Each spray is only 1 calorie and I have yet to find something I can't fry in it. Makes the frying process a lot healthier - I love it and don't even own any vegetable oil at the moment (something that does occasionally stop me from making certain cakes)
** The original recipe doesn't say grill, it says broiler. I still have no firm idea what that is - I think it's basically an American word for what we Brits call a grill - just some sort of top down heating doohicky. But don't quote me on that. The grill worked absolutely fine. I guess if you didn't have a grill, if you turned the heat down on the hob after a while then you would cook through...
Tuesday, 7 February 2012
Spinach, Feta and Pepperoni Pizza
I cracked it!
I love Spinach and Feta. Yum yum yum... but on it's own (well, with some onion and garlic), on top of a pizza, it felt a bit... bland. I know this is a combination that works, because I've had it before, but for me, my homemade version was missing something.
So this time I added some pepperoni. Problem solved! (Except I now have to eat pepperoni sandwiches for the next week, but I don't consider that a big hardship...) It just breaks up the spinach-y flavour a bit. Since leaving my vegetarian ways behind me this summer, I do now put too much meat into things, I think. But here, it helps, it really does.
I've also been experimenting with a new way of cooking onions amalgamated from various readings (see in the recipe for details). Whether it actually makes any difference is debatable, but it takes about the same time and tastes nice. So that works for me.
"Pepperoni makes everything better" pizza (with feta and spinach too, but who cares about them?)
For another one of my topping experiments, go here.
1 Garlic Pizza Bread
Pepperoni
100g feta
150g spinach
1 onion
1 clove garlic
1. Chop the onion and put it in a frying pan with a little oil and some garlic. Fry for about 5 minutes. Then this is what I did - I filled the pan with about an inch of water, and turned it up to max while they simmered, added a bit of sugar, some salt and some pepper, and left it, stirring occasionally, until it boiled dry.
2. Then I chucked in the spinach and stir-fried until it wilted.
3. Pop this mixture on top of your pizza
4. Top with the feta
5. Top that with the pepperoni
6. Pop it in the oven for as long as your garlic bread suggests
p.s. Mine falls apart a lot. It tastes great, but not ideal for eating with your hands (though I did anyway cos I wanted to save on washing up). If anyone can think of a way of preventing this, I'd love to hear it... (and don't say less topping, 90% of it is spinach and onion, I'm on an iron drive...)
I love Spinach and Feta. Yum yum yum... but on it's own (well, with some onion and garlic), on top of a pizza, it felt a bit... bland. I know this is a combination that works, because I've had it before, but for me, my homemade version was missing something.
So this time I added some pepperoni. Problem solved! (Except I now have to eat pepperoni sandwiches for the next week, but I don't consider that a big hardship...) It just breaks up the spinach-y flavour a bit. Since leaving my vegetarian ways behind me this summer, I do now put too much meat into things, I think. But here, it helps, it really does.
I've also been experimenting with a new way of cooking onions amalgamated from various readings (see in the recipe for details). Whether it actually makes any difference is debatable, but it takes about the same time and tastes nice. So that works for me.
"Pepperoni makes everything better" pizza (with feta and spinach too, but who cares about them?)
For another one of my topping experiments, go here.
1 Garlic Pizza Bread
Pepperoni
100g feta
150g spinach
1 onion
1 clove garlic
1. Chop the onion and put it in a frying pan with a little oil and some garlic. Fry for about 5 minutes. Then this is what I did - I filled the pan with about an inch of water, and turned it up to max while they simmered, added a bit of sugar, some salt and some pepper, and left it, stirring occasionally, until it boiled dry.
2. Then I chucked in the spinach and stir-fried until it wilted.
3. Pop this mixture on top of your pizza
4. Top with the feta
5. Top that with the pepperoni
6. Pop it in the oven for as long as your garlic bread suggests
p.s. Mine falls apart a lot. It tastes great, but not ideal for eating with your hands (though I did anyway cos I wanted to save on washing up). If anyone can think of a way of preventing this, I'd love to hear it... (and don't say less topping, 90% of it is spinach and onion, I'm on an iron drive...)
Saturday, 21 January 2012
Delia's Toad in the hole for one
So, since being back at uni I've decided to start cooking for myself. Every day. So I'm currently working through recipes from a variety of different sources, including t'internet: in this case, a youtube video of Delia Smith's "One is Fun".
I must confess I've never seen any Delia before.
But, in it's charming 80's (?) way, I loved it. So have a charming 80's photograph of it.
Ok, my creation isn't quite as beautiful as hers, though the thing she got out wasn't a beauty queen either. Mine's a little too flat, it seems - the pan might have been a bit too big...
But I didn't care when I ate it. Granted, I adore toad in the hole, but I really think this would be a strong contender for standard recipe!
A small amphibian in the proverbial hole in 10 easy steps
This is basically a summary of the video that can be found here.
4/5 chipolatas
1oz plain flour
1 egg
1/2 tsp mixed herbs
1 egg
2tbsp milk
1/2 a large or 1 small onion
1. Fry the chipolatas and half an onion for about 10 minutes
2. Preheat the grill to really hot
3. Sift the plain flour into a bowl
4. Add some salt and pepper, and ½ a tsp of mixed herbs
5. Add the egg
6. Whisk with electric whisk until egg incorporated
7. Add 2 tbsp of milk
8. Whisk until all lumps gone
9. Pour it evenly and between the sausages (the pan must be really hot before you put the batter)
4. Add some salt and pepper, and ½ a tsp of mixed herbs
5. Add the egg
6. Whisk with electric whisk until egg incorporated
7. Add 2 tbsp of milk
8. Whisk until all lumps gone
9. Pour it evenly and between the sausages (the pan must be really hot before you put the batter)
10. Pop the whole lot under the VERY HOT grill for about 10 minutes (you might need to turn it occasionally, mine spun about quite happily in the pan after a while)
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